This class is perfect for beginners seeking a gentle practice. Our Gentle Yoga session covers basics in a calm, supportive environment, fostering exploration and growth.

Experience the harmonious balance of mind and body with our Hatha Yoga classes. Ideal for both beginners and intermediate practitioners, these sessions focus on mastering the basics of yoga postures (asanas) and breathing techniques (pranayama), laying a strong foundation for your yoga practice.

Discover the gentle depth of Yin Yoga. Designed for individuals of all levels seeking to cultivate a deeper inner calm and flexibility, our Yin Yoga classes focus on passive stretches with poses held for longer durations. This practice is perfect for unwinding and deeply relaxing both the body and the mind.